I ask myself. Why? Why did I have that can of soda, when I had my bottle waters with me. Why? Why did I have a pizza with everything on it, instead of a salad. Why? Why do I do good all day, then eat more at night. And the things at night, aren't healthy. I do this all the time. Why? I start out eating healthy during the day. Then at night when I get home, its a free for all. Keep telling myself, the next day or I'll start over in the morning. I want to feel better about myself. I want to fit in my skinny clothes. Something I haven't been able to do in a long time. I just want to be able to stick to a plan and do it.
My decorations are going up and the colors are popping! I love this time of year. Tomorrow is a new day, and it's Friday!
Have a good one!